Studio Schedule

To register for one or more of our classes please:

Call: 020 8962 4019 or email: stcharles@hybridwellbeing.com

  • Small Classes – Max 6 people
  • Free to all members
  • £2 for non-members

 

 

 


Yoga Hatha Flow with Dr Lyanh (@yogawithdrlyanh)  

Every Wednesday lunch time 13.30-14.30

Members £5/class

Non-members £8/class

Suitable for all levels and beginners encouraged to give it a go!  Classes will be tailored to the small group.

Yoga has scientific evidence to help with stress, anxiety and great way to build core strength and flexibility.