To register for one or more of our classes please:
Call: 020 8962 4019 or email: firstname.lastname@example.org
- Small Classes – Max 6 people
- Free to all members
- £2 for non-members
Yoga Hatha Flow with Dr Lyanh (@yogawithdrlyanh)
Every Wednesday lunch time 13.30-14.30
Suitable for all levels and beginners encouraged to give it a go! Classes will be tailored to the small group.
Yoga has scientific evidence to help with stress, anxiety and great way to build core strength and flexibility.