The Gym at St Charles
Welcome to Hybrid Wellbeing at St. Charles
A hidden gem just off Ladbroke Grove, Hybrid Wellbeing at St. Charles’ is a one-stop shop for all your health and fitness requirements. Situated in the Tower of St. Charles Hospital and combining all the gentle warmth of a New York loft with the seasoned experience of half a dozen fitness professionals – this gym is purpose built to make you feel at home. Whether you’re an ex-rugby player with a bad back, getting ready for a marathon or even a referral from the local GP. We have the exercise to match your needs and make sure that you have a great laugh at the same time.
To register for one or more of our classes please:
Call: 020 8962 4019 or email: firstname.lastname@example.org
- Small Classes – Max 6 people
- Free to all members
- £2 for non-members
Yoga Hatha Flow with Dr Lyanh (@yogawithdrlyanh)
Every Wednesday lunch time 13.30-14.30
Suitable for all levels and beginners encouraged to give it a go! Classes will be tailored to the small group.
Yoga has scientific evidence to help with stress, anxiety and great way to build core strength and flexibility.