The Gym at St Charles

Welcome to Hybrid Wellbeing at St. Charles

A hidden gem just off Ladbroke Grove, Hybrid Wellbeing at St. Charles’ is a one-stop shop for all your health and fitness requirements. Situated in the Tower of St. Charles Hospital and combining all the gentle warmth of a New York loft with the seasoned experience of half a dozen fitness professionals – this gym is purpose built to make you feel at home. Whether you’re an ex-rugby player with a bad back, getting ready for a marathon or even a referral from the local GP. We have the exercise to match your needs and make sure that you have a great laugh at the same time.

Gym Facilities

  • Male/Female changing rooms with showers
  • Steam room
  • Lockers (HW tokens provided when joining)
  • 10 meter sprint track
  • LifeFitness Cross trainers
  • LifeFitness Treadmills
  • Recumbent cycle
  • Concept 2 Rowers
  • Galileo  – side alternating vibrating machine
  • TRX
  • Jordan Dumbbells
  • Undulating ropes
  • Stress bags
  • Bulgarian bag & sand bags
  • Swiss Balls
  • TVs
  • Stretch area
  • Water fountain
  • Vew-doo boards
  • Free weights
  • Olympic bars

Studio Schedule

 We are currently working on time schedule for new classes in 2017!

Watch this space